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Serving Size on the New Nutrition Facts Label | FDA The serving size is shown as a common household measure that is appropriate to the food (such as cup, tablespoon, piece, slice, or jar), followed by the metric amount in grams (g). The nutrition ... How to Understand and Use the Nutrition Facts Label | FDA It's important to realize that all the nutrient amounts shown on the label, including the number of calories, refer to the size of the serving. Pay attention to the serving size, especially how ... G2 Fruit Punch Bottle (28oz) | Gatorade Official Site Nutrition & Ingredients Fruit Punch Serving Size: 12 fl oz (360 mL) Nutrition Facts Lower Sugar Hydration* *G2 has 1/2 the sugar and calories of Gatorade Thirst Quencher. 30 Calories 8 g Carbohydrates Electrolytes to help replenish what you lose in sweat 160 mg Sodium 50 mg Potassium G2 nutrition label